Mental Health Awareness online training
A practical workplace awareness course covering mental health, stress, signs someone may be struggling and how to seek or offer support.
Course outline
- Welcome
- Who This Course Is For
- What You Will Learn
- Knowledge Check 1
- What Is Mental Health?
- Mental Health Can Change
- Knowledge Check 2
- Mental Health and Work
- Pressure and Stress
- Common Signs
- Knowledge Check 3
- Starting a Conversation
- Boundaries
- Urgent Concerns
- Knowledge Check 4
- Workplace Support
- Final Assessment 1
- Final Assessment 2
- Final Assessment 3
- Course Summary
What this supports
Welcome
Welcome to Mental Health Awareness
Who This Course Is For
Who Should Take This Course?
What You Will Learn
Learning Outcomes
Knowledge Check 1
What Is Mental Health?
Questions
What is the main purpose of Mental Health Awareness?
The course provides practical awareness so learners can recognise risks, follow procedures and report concerns.
Which action best supports mental health can change?
Following the agreed procedure and reporting concerns helps reduce risk.
Which action best supports common signs?
Following the agreed procedure and reporting concerns helps reduce risk.
Which action best supports urgent concerns?
Following the agreed procedure and reporting concerns helps reduce risk.
What is the safest general approach in Mental Health Awareness?
Safe behaviour depends on following procedures, controlling risks and reporting concerns early.
What should you do if something feels unsafe or unclear?
Stopping and asking for guidance prevents minor issues becoming serious.